A Couples Workshop to Improve Your Connection and Communication

Ready for a change in your relationship? Have you been looking for a retreat or some type of workshop that can help you communicate better? Perhaps you have found some couples retreats or workshops online, but they are too far away, too expensive, or none of them really work for your schedule. How about a…

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The Difference Between Healthy Independence and Interdependence

It’s that time of year again. Last week we  celebrated  freedom and independence in America. Fireworks, grilling, beach and pool time, and spending time together with family friends is what the holiday is all about. Now that we have  grilled the  burgers and enjoyed the holiday celebration, I want to take some time and reflect…

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5 Simple Ways for Moms to De-Stress This Summer

I don’t know about you but I am counting down the days to summer! I am ready for my kids to be done with school and finish their after-school activities. I am exhausted from all the driving around, homework, tests and projects! May is always a very busy month with end of the year shows,…

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Natasha Watkinson, M.Ed, NCC, LMHC

Born in Lusaka, Zambia, Natasha grew up in Miami, FL., graduating from the New World High School of the Arts. She holds a Master’s degree in Mental Health Counseling from Florida Atlantic University and an undergraduate degree in Psychology from Florida International University. Natasha has lived in Spain, England, Brooklyn, NY and Asheville, NC. She worked…

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9+ Great Things about EFT-Emotionally Focused Couples Therapy

Find out why Emotionally Focused Couples Therapy is so great! Jessica Marchena, LMHC has been studying and learning EFT for the past 4 years. She has found it to be very effective in helping couples reconnect and rekindle their love. She has been featured in the following article that explains why EFT is so great! …

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Creative Spaces: Inside 25 Counseling and Psychotherapy Rooms

We were honored to be featured in Jodie Gale’s blog on Creative Counseling Spaces. “Sabrina Bennardo, LCSW and myself, Jessica Marchena, LMHC founded the Heart Connection Center in Boca Raton, Florida. We named it Heart Connection because we are passionate about Healing Emotions And Relationships Together (HEART). Our clients tell us that they feel relaxed and peaceful…

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FALL into Gratitude

Sabrina Bennardo, LCSW Fall is a time where mother nature shows off her passion, beauty, colors and power. The Heart Connection Center invites you to do the same. During this time of harvest, we hope you take the time to appreciate the fruits of your mental, emotional, physical and spiritual labor. What have you succeeded…

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Three Ways To Rekindle The Love

By Jessica Marchena, LMHC Are you fighting too much with your partner? Is there too much distance? I often hear couples tell me that they feel sad because it feels like they’re living with a roommate, not a partner. One woman said that her house feels like a hotel with each one of them going…

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