Heart Connection Center | Depression Counseling/Therapy | Anxiety Treatment

Anxiety Treatment

Get help for anxiety and create calm!

Are you ready to free yourself from the cycle of anxiety and panic attacks?

If so, working with an experienced therapist who specializes in anxiety could be the answer you are looking for.

We have been working with panic and anxiety for over 15 years and through our training, expertise, and experience, we have learned that there are many techniques out there for anxiety that simply do not work!

We offer a unique approach with rapid results that teaches you the skills that are most helpful and proven by research in putting a stop to panic and to manage anxiety.

We have helped a countless number of clients learn to overcome their anxiety successfully!
You may have tried self-help and found it doesn’t provide you with enough relief.
On good days, it feels like you are getting back to normal.
And on a bad day, it’s likely you feel like your life is spinning out of control. It doesn’t have to be this way, let us make it better.
We can help.
Maybe you experience one of the following:
  • Anxiety or panic attacks that come out of the blue.
  • Trouble sleeping at night.
  • Feeling worried or stressed most of the time.
  • Anxious in social situations; it’s hard for you to make small talk or make new friends.
  • A racing heart or tightness in your chest anytime you have to speak up for yourself.
  • Avoiding certain triggers that can cause anxiety or panic.
  • Always thinking the worst is bound to happen.

If this sounds like you, please keep reading. You are not alone.

Research shows that 40 million Americans suffer from anxiety.

Meeting with a therapist at the Heart Connection Center will give you practical tools to manage your anxiety on a day-to-day basis.

In counseling, you will learn to:
  • To stop the cycle of panic attacks so you can enjoy life again.
  • Break free from the fears that keep you from socializing, dating, and work.
  • To stop worrying so much and talk back to those thoughts that cause the worry.
  • Overcome fears of specific situations like fear of driving or flying so you can live life on your terms!
 There is help and hope for your anxiety!
  • Learn tools that work to bring your anxiety down and help you feel in control again.
Heart Connection Center

You don’t have to face anxiety alone!

Counseling with an experienced therapist who specializes in anxiety can help!

We have extensive experience and training in providing services to people who struggle with these challenges. When you experience anxiety or panic, your brain signals danger. Something bad is going to happen to you! I will teach you how to train your brain, conquer your stress and anxiety and regain control of your life! You will understand how your brain makes you anxious and what you can do to change it.

Through counseling at the Heart Connection Center, we will develop a plan and you will learn tools to use every day that will help you fight back your anxiety.

Once you learn to manage your anxiety, you can focus on your goals and interests, and get back to living your most authentic life! Contact us for a free 15-minute phone consultation today!

You don’t have to keep suffering through this anxiety on your own. You deserve to feel better now. We can help you break free from the cycle of anxiety and panic! We will teach you tools that you can start using immediately after your first session to start feeling better. We are passionate about helping clients overcome their stress and anxiety.

We have helped hundreds of clients like you become their own therapist and learn to talk back to their thoughts that cause them stress.

Yes, that is right! You will become your own therapist!

The tools you learn with me will be the tools you use for the rest of your life. Whenever you are feeling sad, anxious or stressed, these tools will be right there for you to use and then feel better immediately.

We invite you to call us today at 561-203-9280 for your free phone consultation to talk to our friendly staff, share your story, and set up an appointment.