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Stressful Jobs Aren’t Worth Doing

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Dealing with Mental Trauma of Severe Disease

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A Couples Workshop to Improve Your Connection and Communication

Ready for a change in your relationship? Have you been looking for a retreat or some type of workshop that can help you communicate better? Perhaps you have found some couples retreats or workshops online, but they are too far away, too expensive, or none of them really work for your schedule. How about a one-day local relationship workshop open…

The Difference Between Healthy Independence and Interdependence

It’s that time of year again. Last week we  celebrated  freedom and independence in America. Fireworks, grilling, beach and pool time, and spending time together with family friends is what the holiday is all about. Now that we have  grilled the  burgers and enjoyed the holiday celebration, I want to take some time and reflect on the difference between healthy…

5 Simple Ways for Moms to De-Stress This Summer

I don’t know about you but I am counting down the days to summer! I am ready for my kids to be done with school and finish their after-school activities. I am exhausted from all the driving around, homework, tests and projects! May is always a very busy month with end of the year shows, awards and parties at school.…

9+ Great Things about EFT-Emotionally Focused Couples Therapy

Jessica Marchena, LMHC has been studying and learning Emotionally Focused Therapy for the past 4 years. She has found it to be very effective in helping couples reconnect and rekindle their love.  In an article on Thrive Family Services, Jessica is featured and explains why EFT is so great!  Find out why Emotionally Focused Couples Therapy is so great and…

HCC Founders Featured in Modern Boca Mom Magazine

Jessica Marchena, LMHC & Sabrina Bennardo, LCSW, co-founders of the NEW Heart Connection Center are featured in Mompreneur Monday’s article in Modern Boca Mom Magazine.  Click Here to see the article!

Creative Spaces: Inside 25 Counseling and Psychotherapy Rooms

We were honored to be featured in Jodie Gale’s blog on Creative Counseling Spaces. “Sabrina Bennardo, LCSW and myself, Jessica Marchena, LMHC founded the Heart Connection Center in Boca Raton, Florida. We named it Heart Connection because we are passionate about Healing Emotions And Relationships Together (HEART). Our clients tell us that they feel relaxed and peaceful in our center. The minute…

FALL into Gratitude

by Sabrina Bennardo, LCSW Fall is a time where mother nature shows off her passion, beauty, colors and power. The Heart Connection Center invites you to do the same. During this time of harvest, we hope you take the time to appreciate the fruits of your mental, emotional, physical and spiritual labor. What have you succeeded in or accomplished that…

Top 10 Symptoms of Depression: Recognizing the Signs and Seeking Help for Depression

Are you suffering from depression? You may have noticed that lately, you have been feeling sad or unhappy most of the time. Or maybe you have lost interest in doing the things you used to enjoy doing. You could have insomnia or be sleeping too much. You could also have changes in appetite, irritability, decreased sex drive, and feelings of…

3 Ways To Rekindle The Love

By Jessica Marchena, LMHC Are you fighting too much with your partner? Is there too much distance? I often hear couples tell me that they feel sad because it feels like they’re living with a roommate, not a partner. One woman said that her house feels like a hotel with each one of them going in and out as they…