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5 Reasons why Should You Choose Emotionally Focused Therapy

Why Emotionally Focused Therapy? Many couples consider and ponder over whether couples counseling could help their relationship. They may ask their friends if they went to couples counseling and if it helped them. Or maybe they did some research online to see if they can find a therapist that they like. Some do all of this work but still do…

Anger In Relationships: 5 Management Tips

By Jessica Marchena, LMHC When couples fight or argue, things can get heated quickly and emotions are fast. Those moments when you feel hurt or angry can take over like a lightning bolt and rush through your body quickly. Your pulse quickens, your heart rate increases and your blood pressure may rise. My clients tell me that they just get…

Women’s Counseling

Are You a Woman Who Is Feeling Overwhelmed, Hopeless, and Unsure Where to Turn? Does everyone else seem to think you’ve got it all together, yet, inside, you feel totally out of control? We can help you if you are challenged by one or more of the following women’s issues such as relationship or family problems, depression, anxiety, low self-esteem,…

Couples Counseling

Are you struggling in your relationship?  Tired of the pointless fighting? Feeling hopeless that things will ever change? We can help you rediscover your love, connection, and trust in a safe space with a licensed therapist who specializes in working with couples. 

Men’s Counseling

Are you a man unsure of where to turn because you have social or sexual anxiety? Do you have panic attacks, relationship and business conflicts? Are you are lonely, isolated, withdrawn and uncertain?  Is your intense anger out of control or are you in a general state of unhappiness? We can help you. We have male and female therapists who specialize in working…